How many calories in Spinach (Fit & Easy)

How many calories in 1× package

200 g

46 kcal

How many calories in 0.5× package

100 g

23 kcal

How many calories in 1× handful

25 g

6 kcal

How many calories in 2× handful

50 g

12 kcal

46 kcal

Energy value23

Proteins3.10

Animaln.d.

Plantn.d.

Fats0.50

Saturated0.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates1.80

Net carbs0.20

Sugars0.50

Cholesteroln.d.

Fibre1.60

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Spinach (Fit & Easy)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× handful

How many calories in 2× handful

Nutritional values in Spinach per 100 g:

How many vitamins in Spinach:

How many minerals in Spinach: