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How many calories in Shakshuka egg (Waitrose)

How many calories in 1× piece

56 g
102 kcal

How many calories in 2× piece

112 g
205 kcal

How many calories in 3× piece

168 g
307 kcal

How many calories in 1× portion

120 g
220 kcal
102 kcal

Nutritional values in Shakshuka egg per 100 g:

Energy value183
Proteins7.60
Animaln.d.
Plantn.d.
Fats8.30
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.30
Net carbs15.70
Sugars3.40
Cholesteroln.d.
Fibre2.60

How many vitamins in Shakshuka egg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Shakshuka egg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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