How many calories in Scallops, steamed
How many calories in 0.5× portion
62.5 g
74 kcal
How many calories in 1× portion
125 g
148 kcal
How many calories in 2× portion
250 g
295 kcal
How many calories in 3× portion
375 g
443 kcal
148 kcal
Nutritional values in Scallops, steamed per 100 g:
Energy value118
Proteins23.20
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.40
Monounsaturated0.10
Polyunsaturated0.40
Carbohydrates3.40
Net carbs3.40
Sugarsn.d.
Cholesterol47.00
Fibren.d.
How many vitamins in Scallops, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scallops, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scallops, steamed? Check out other :
- Paragon U.S. Charbroil 100% Beef Burgers 48 x 113g (5.42kg)
- Ocean Pearl Raw Peeled & Deveined White King Prawns 31/40 1kg
- Young's Scottish Smoked Haddock 4 Flaky Fillets 400g
- S.Khonkaen Chinese Style Sausages 360g
- 2 Arctic char fillet portions
- Seafeast Cooked Jumbo King Prawns 200g
- Paluszki rybne frosta (14sztuk)
- Losos Atlantycki Wedzony Premium
- Bernard Matthews Favourites Cheesy Turkey Burgers 240g
- Humza Premium Food Products Frozen Cooked Chicken Sausages 320g
- Humza Premium Food Products Frozen Cooked Lamb Burgers 400g
- Kezie 6 Wild Boar & Apple Sausages 360g
Check out the that other users were looking for