How many calories in Rude Health Spelt Oaty 4 x 50g (200g) (Rude Health)

How many calories in 1× package

50 g

214 kcal

How many calories in 0.5× package

25 g

107 kcal

How many calories in 50 g

50 g

214 kcal

How many calories in 100 g

100 g

428 kcal

214 kcal

Energy value428

Proteins10.10

Animaln.d.

Plantn.d.

Fats16.50

Saturated2.34

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates55.60

Net carbs47.30

Sugars3.80

Cholesteroln.d.

Fibre8.30

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Rude Health Spelt Oaty 4 x 50g (200g) (Rude Health)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 50 g

How many calories in 100 g

Nutritional values in Rude Health Spelt Oaty 4 x 50g (200g) per 100 g:

How many vitamins in Rude Health Spelt Oaty 4 x 50g (200g):

How many minerals in Rude Health Spelt Oaty 4 x 50g (200g):