How many calories in Raw Squid Tubes (Ocean Catch)
How many calories in 100 g
100 g
70 kcal
How many calories in 150 g
150 g
105 kcal
How many calories in 230 g
230 g
161 kcal
How many calories in 1× portion
700 g
490 kcal
1 kcal
Nutritional values in Raw Squid Tubes per 100 g:
Energy value70
Proteins13.10
Animaln.d.
Plantn.d.
Fats1.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Raw Squid Tubes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raw Squid Tubes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Raw Squid Tubes? Check out other :
- Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper
- Scottish Black Pepper Smoked Salmon Slices
- Tesco Cod Fillets with a Cheddar Cheese & Chive Sauce is made from responsibly sourced cod
- Skipjack Tuna in a Soy & Ginger Dressing
- Mackerel Fillets in Organic Sunflower Oil
- Beechwood Smoked Kipper Fillets
- Orange & Beetroot Scottish Smoked Salmon
- Cod & Parsley Fishcakes
- Scottish Salmon Fillets
- Smoked Mackerel Fillets with Olives & Oregano in Sunflower Oil
- Sardines in Tomato Sauce
- Wild red shrimp