How many calories in Premium Porridge Oats
How many calories in 1× portion
50 g
185 kcal
How many calories in 2× portion
100 g
369 kcal
How many calories in 3× portion
150 g
554 kcal
How many calories in 0.5× portion
25 g
92 kcal
185 kcal
Nutritional values in Premium Porridge Oats per 100 g:
Energy value369
Proteins11.00
Animaln.d.
Plantn.d.
Fats6.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs64.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Premium Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Premium Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Premium Porridge Oats? Check out other :
- Low Calorie Granulated Sweetener
- Cake Décor Make Your Own Unicorns Cake Decoration Kit 132g
- Marriage's The Master Millers Stoneground Strong Wholemeal Bread Flour 1.5kg
- Sucralose Sweetener Tablets
- Incola Mąki Świata Coconut Gluten Free Flour 400 g
- Green & Black's Organic Cooking Dark Chocolate Bar 150g
- Grace Browning Caramel 142ml
- Lakeshore Luxury Mincemeat 325g
- Zielony listek Sweetener Stevia with Inulin 140 g
- Tate & Lyle Caster Sugar 5kg
- Tate & Lyle Fairtrade Golden Caster 500g
- Caster Sugar
Check out the that other users were looking for