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How many calories in Peanut Butter Overnight Oats (Planet Organic Grown to Go)

How many calories in 1× tablespoon

7 g
17 kcal

How many calories in 2× tablespoon

14 g
34 kcal

How many calories in 3× tablespoon

21 g
51 kcal

How many calories in 1× portion

195 g
476 kcal
17 kcal

Nutritional values in Peanut Butter Overnight Oats per 100 g:

Energy value244
Proteins6.80
Animaln.d.
Plantn.d.
Fats14.00
Saturated6.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.20
Net carbs18.00
Sugars7.60
Cholesteroln.d.
Fibre3.20

How many vitamins in Peanut Butter Overnight Oats:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Peanut Butter Overnight Oats:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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