How many calories in Original oats (Oat Burst)
How many calories in 1× portion
57 g
138 kcal
How many calories in 2× portion
114 g
276 kcal
How many calories in 3× portion
171 g
414 kcal
How many calories in 0.5× portion
28.5 g
69 kcal
138 kcal
Nutritional values in Original oats per 100 g:
Energy value242
Proteins9.60
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.40
Net carbs36.00
Sugars13.10
Cholesteroln.d.
Fibre5.40
How many vitamins in Original oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original oats? Check out other :
- Baxters Chef Selections Cream of Asparagus 400g
- Schwartz Limited Edition Creamy Chicken & Basil Linguine Summer Recipe Mix 35g
- Garofalo Penne Ziti Lisce Dry Pasta 500g
- Butternut squash and sweet potato soup
- Country Kitchen Vegetable Broth 500g
- Knorr Quick Soup Leek & Potato with Croutons 3 Sachets 54g
- Daylesford Organic Pork Bone Broth 500ml
- Bisto Gravy Granules 350g
- Our Little Secret! Goan Xacutti Cooking Sauce 350g
- Sadie's Kitchen Comforting Chicken Bone Broth 350ml
- Garofalo Ditaloni Rigati 500g
- Knorr Mixed Chilli Flavour Pot 4 x 23g
Check out the that other users were looking for