How many calories in Original Granola (Lizi's)
How many calories in 1× package
100 g
490 kcal
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× package
200 g
980 kcal
How many calories in 2× tablespoon
14 g
69 kcal
490 kcal
Nutritional values in Original Granola per 100 g:
Energy value490
Proteins10.80
Animaln.d.
Plantn.d.
Fats29.40
Saturated7.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.20
Net carbs35.60
Sugars9.20
Cholesteroln.d.
Fibre10.60
How many vitamins in Original Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Granola? Check out other :
- Quaker Oat Super Goodness Blueberry & Cranberry Porridge 450g
- Whole Almond Granola
- Organic quinoa tricolore
- Sante Rolled Oats 500 g
- Simplyseedz Date and Apricot Porridge 60g
- Flahavan's Microwave Quick Oats Variety Pack 380g
- Fruit Chew
- Apple, Cranberry and Cinnamon Porridge
- Chocolate Toasted Rice
- Blueberry Muffin Granola
- Berries & Cherries Granola
- Muesli Fruit & Nut
Check out the that other users were looking for