How many calories in Organic Real Kefir (Nourish Kefir)
How many calories in 1× package
500 ml
295 kcal
How many calories in 0.5× package
250 ml
148 kcal
How many calories in 1× tablespoon
25 ml
15 kcal
How many calories in 2× tablespoon
50 ml
30 kcal
295 kcal
Nutritional values in Organic Real Kefir per 100 g:
Energy value59
Proteins3.20
Animaln.d.
Plantn.d.
Fats3.30
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.20
Net carbs4.20
Sugars3.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Organic Real Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Real Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Real Kefir? Check out other :
- Classic Rhubarb, Vanilla & Lemongrass Live Gourmet Yogurt
- Balance serek allmette
- Bio-Zwetschke-Zimt-Nelke Joghurt
- Danone Danette Vanilla Flavour Creamy Dessert 500 g (4 Pieces)
- Strawberry with Chocosplits Skyr
- Bakoma Thick Natural Yoghurt 150 g
- Klasik biely
- Yogurt Full Fat
- Spoonable kefir 0% fat
- Healthy Breakfast
- Arla Skyr Icelandic Style Yogurt Layered with Apple, Carrot & Ginger 150g
- Skyr jogurt typu islandzkiego słony karmel