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How many calories in Oats Old Fashioned (Millville)

How many calories in 1× cup

110 g
413 kcal

How many calories in 1× tablespoon

10 g
38 kcal

How many calories in 1× portion

40 g
150 kcal

How many calories in 2× portion

80 g
300 kcal
413 kcal

Nutritional values in Oats Old Fashioned per 100 g:

Energy value375
Proteins12.50
Animaln.d.
Plantn.d.
Fats6.25
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs57.50
Sugars2.50
Cholesteroln.d.
Fibre10.00

How many vitamins in Oats Old Fashioned:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Oats Old Fashioned:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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