How many calories in Natural yogurt (SPAR)
How many calories in 1× package
500 g
295 kcal
How many calories in 2× package
1000 g
590 kcal
How many calories in 3× package
1500 g
885 kcal
How many calories in 0.5× package
250 g
148 kcal
295 kcal
Nutritional values in Natural yogurt per 100 g:
Energy value59
Proteins5.50
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.90
Net carbs7.40
Sugars7.60
Cholesteroln.d.
Fibre0.50
How many vitamins in Natural yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Kefir naturalny – 43 kcal