How many calories in Nairn's Gluten Free Super Seeded Oatcakes 180g (Nairn's)
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
69 kcal
How many calories in 3× tablespoon
21 g
103 kcal
How many calories in 1× portion
9 g
44 kcal
34 kcal
Nutritional values in Nairn's Gluten Free Super Seeded Oatcakes 180g per 100 g:
Energy value491
Proteins12.20
Animaln.d.
Plantn.d.
Fats25.30
Saturated8.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.40
Net carbs38.10
Sugars0.80
Cholesteroln.d.
Fibre10.30
How many vitamins in Nairn's Gluten Free Super Seeded Oatcakes 180g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nairn's Gluten Free Super Seeded Oatcakes 180g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Nairn's Gluten Free Super Seeded Oatcakes 180g? Check out other :
- Fruit Granola
- Apple & Blueberry Low Sugar Granola
- Golden Syrup Flavour Instant Porridge
- Flocos de Aveia płatki owsiane
- Sainsbury's FreeFrom express pure oats
- Organic Fruit, Seed & Nut Muesli
- British Orchard Apple & Golden Raisin Granola
- Jumbo british porridge oats
- Instant oats
- Choco-Nut Malt Wheats
- Doves Farm Gluten Free and Organic Chocolate Stars 375g
- Paddy O's Cereals High Protein Granola Seeds + Coconut 380 g
Check out the that other users were looking for