How many calories in Matoki
How many calories in 0.5× piece
75 g
68 kcal
How many calories in 1× piece
150 g
135 kcal
How many calories in 2× piece
300 g
270 kcal
How many calories in 3× piece
450 g
405 kcal
135 kcal
Nutritional values in Matoki per 100 g:
Energy value90
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturated0.10
Carbohydrates22.30
Net carbs22.30
Sugars0.90
Cholesterol0
Fibren.d.
How many vitamins in Matoki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Matoki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Matoki? Check out other :
- Mini Spinach and Ricotta Stuffed Mushrooms
- Persian Cress & Herby Leaves Blend
- Diced Beetroot
- Kapusta Kiszona
- Vegetable Mix for Bolognese
- Ole! Dried Tomatoes with Marinated Pepper in Oil with Herbs 270 g
- Green vegetable medley
- Taro
- British Marvellous Tomatoes
- Onions, fried in butter
- Rolnik Grated Beetroots 450 g
- Albert Bartlett Jersey Royal
Check out the that other users were looking for