How many calories in Malabar Paste (The Spice Tailor by Anjum Anand)
How many calories in 1× teaspoon
10 g
20 kcal
How many calories in 2× teaspoon
20 g
40 kcal
How many calories in 1× tablespoon
20 g
40 kcal
How many calories in 1× portion
200 g
402 kcal
20 kcal
Nutritional values in Malabar Paste per 100 g:
Energy value201
Proteins2.60
Animaln.d.
Plantn.d.
Fats16.50
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs4.10
Sugars4.40
Cholesteroln.d.
Fibre5.90
How many vitamins in Malabar Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Malabar Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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