How many calories in Mackerel filets in tomato sauce (By sainsbury's)
How many calories in 1× package
125 g
203 kcal
How many calories in 2× package
250 g
405 kcal
How many calories in 3× package
375 g
608 kcal
How many calories in 0.5× package
62.5 g
101 kcal
203 kcal
Nutritional values in Mackerel filets in tomato sauce per 100 g:
Energy value162
Proteins14.10
Animaln.d.
Plantn.d.
Fats10.40
Saturated2.80
Monounsaturated4.70
Polyunsaturated2.30
Carbohydrates4.00
Net carbs3.50
Sugars1.90
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel filets in tomato sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel filets in tomato sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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