How many calories in Lizi's On the Go Original Granola 47g (Lizi's)
How many calories in 1× tablespoon
7 g
36 kcal
How many calories in 2× tablespoon
14 g
71 kcal
How many calories in 1× package
47 g
239 kcal
How many calories in 0.5× package
23.5 g
119 kcal
36 kcal
Nutritional values in Lizi's On the Go Original Granola 47g per 100 g:
Energy value508
Proteins13.00
Animaln.d.
Plantn.d.
Fats29.00
Saturated9.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.20
Net carbs36.00
Sugars14.30
Cholesteroln.d.
Fibre9.20
How many vitamins in Lizi's On the Go Original Granola 47g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lizi's On the Go Original Granola 47g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lizi's On the Go Original Granola 47g? Check out other :
- Apple, Sultana & Cinnamon Porridge
- Almond flakes blanched and sliced
- Chocolate Flavoured Toasted Rice Cereal
- Breakfast Cereal with Honey
- Shreddies Original 500g
- Bakery on Main Maple Multigrain Muffin Flavored Instant Oatmeal 6 x 50g
- Honey Nut Clusters 500G
- Strawberry and White Chocolate Crisp
- Go Ahead! Fruit & Oat Bakes Banana 6 x 210g
- Harvest Home Bran Flakes 4 x 500g (2kg)
- Organic Porridge Oats
- Fortified Mixed Whole Grain Sweetened Cereal O's
Check out the that other users were looking for