How many calories in Kupiec Plain Oat Flakes 400 g (Kupiec)
How many calories in 1× package
400 g
1672 kcal
How many calories in 1× portion
50 g
209 kcal
How many calories in 2× package
800 g
3344 kcal
How many calories in 3× package
1200 g
5016 kcal
1672 kcal
Nutritional values in Kupiec Plain Oat Flakes 400 g per 100 g:
Energy value418
Proteins14.00
Animaln.d.
Plantn.d.
Fats7.60
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs60.00
Sugars1.30
Cholesteroln.d.
Fibre9.00
How many vitamins in Kupiec Plain Oat Flakes 400 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kupiec Plain Oat Flakes 400 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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