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• Dairy and eggs
• Yoghurt, buttermilk, kefir

How many calories in Kefir Cultured Drink Milk (Waitrose & Partners Gut Health:)

Nutritional values in Kefir Cultured Drink Milk per 100 g:

Energy value59

Proteins3.52

Animaln.d.

Plantn.d.

Fats2.92

Saturated2.12

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates4.60

Net carbs4.20

Sugars2.72

Cholesteroln.d.

Fibre0.40

How many vitamins in Kefir Cultured Drink Milk:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Kefir Cultured Drink Milk:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application