How many calories in Instant Hot Chocolate (Marks & Spencer Count On Us...)
How many calories in 1× package
12 g
45 kcal
How many calories in 0.5× package
6 g
23 kcal
How many calories in 1× teaspoon
3 g
11 kcal
How many calories in 1× tablespoon
6 g
23 kcal
45 kcal
Nutritional values in Instant Hot Chocolate per 100 g:
Energy value375
Proteins19.17
Animaln.d.
Plantn.d.
Fats10.83
Saturated8.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.83
Net carbs34.16
Sugars30.00
Cholesteroln.d.
Fibre11.67
How many vitamins in Instant Hot Chocolate:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Hot Chocolate:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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