How many calories in Houmous (SuperValu)
How many calories in 1× teaspoon
10 g
35 kcal
How many calories in 2× teaspoon
20 g
70 kcal
How many calories in 1× tablespoon
20 g
70 kcal
How many calories in 1× portion
43 g
150 kcal
35 kcal
Nutritional values in Houmous per 100 g:
Energy value348
Proteins6.82
Animaln.d.
Plantn.d.
Fats29.88
Saturated2.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.59
Net carbs5.65
Sugars0.71
Cholesteroln.d.
Fibre4.94
How many vitamins in Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Houmous? Check out other :
- Lee Kum Kee Double Deluxe Soy Sauce 150ml
- Scottish Slimmers Salad Dressing Hot Chargrilled Tomato & Red Pepper 150ml
- The best houmous topped with pesto & pine nuts
- Knorr Chief Salad Dressing 30 g
- Kamis Stewed Meat Seasoning Spice Mix 30 g
- Sweet Chilli Dip
- Dary Natury Organic Lemon Grass 20 g
- Sweet Baby Ray's Barbecue Sauce
- Vegeta Golden Chicken Seasoning 20 g
- Winiary Pomysł na... Cheese Pot 34 g
- Organic Apple Cider Vinegar with the 'Mother'
- Sweet chilli sauce
Check out the that other users were looking for