How many calories in Golden Syrup Flavour Protein Oats (Harvest Morn)
How many calories in 1× tablespoon
7 g
9 kcal
How many calories in 2× tablespoon
14 g
17 kcal
How many calories in 2× portion
440 g
542 kcal
How many calories in 3× tablespoon
21 g
26 kcal
9 kcal
Nutritional values in Golden Syrup Flavour Protein Oats per 100 g:
Energy value123
Proteins6.14
Animaln.d.
Plantn.d.
Fats1.95
Saturated0.36
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.59
Net carbs18.09
Sugars4.68
Cholesteroln.d.
Fibre1.50
How many vitamins in Golden Syrup Flavour Protein Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Golden Syrup Flavour Protein Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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