How many calories in Flat iron steaks

How many calories in 50 g

50 g

80 kcal

How many calories in 100 g

100 g

159 kcal

How many calories in 150 g

150 g

239 kcal

How many calories in 200 g

200 g

318 kcal

2 kcal

Energy value159

Proteins22.30

Animaln.d.

Plantn.d.

Fats6.10

Saturated2.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates3.30

Net carbs2.50

Sugars3.20

Cholesteroln.d.

Fibre0.80

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Flat iron steaks

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