How many calories in Fibre Flakes with Crunchy Hazelnut, Raisins & Coconut Flakes (Deliciously Ella)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
64 kcal
How many calories in 1× portion
45 g
205 kcal
How many calories in 2× portion
90 g
410 kcal
32 kcal
Nutritional values in Fibre Flakes with Crunchy Hazelnut, Raisins & Coconut Flakes per 100 g:
Energy value456
Proteins8.89
Animaln.d.
Plantn.d.
Fats12.00
Saturated2.44
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.22
Net carbs72.00
Sugars19.56
Cholesteroln.d.
Fibre4.22
How many vitamins in Fibre Flakes with Crunchy Hazelnut, Raisins & Coconut Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fibre Flakes with Crunchy Hazelnut, Raisins & Coconut Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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