How many calories in Dates (Sainsbury's So Organic)
How many calories in 1× package
250 g
683 kcal
How many calories in 0.5× package
125 g
342 kcal
How many calories in 1× portion
30 g
82 kcal
How many calories in 50 g
50 g
137 kcal
683 kcal
Nutritional values in Dates per 100 g:
Energy value273
Proteins2.33
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.33
Monounsaturated0.33
Polyunsaturated0.33
Carbohydrates60.33
Net carbs50.00
Sugars58.00
Cholesteroln.d.
Fibre10.33
How many vitamins in Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dates? Check out other :
- Bakal Crunch Paprika Peanuts 50 g
- Cool Original Flavour Corn Chips
- Rowe's Reggae Chicken Pasty 250g
- Wasabi Lentil Curls
- Sweet Microwave Popcorn
- Gourmet Wheat Crackers 170g
- itsu Crispy Seaweed Thins Wasabi Flavour 5g
- Sweet Plantain Chips
- Tayto Meaty Flavour Potato Crisps 14 x 25g (350g)
- Munchy Seeds Omega Sprinkles 475g
- Beef: flavour cosmic corn snaks
- Off the Eaten Path Sour Cream & Black Pepper Rice & Pea Chips 27g
Check out the that other users were looking for