flag

How many calories in Coconut cream

How many calories in 1× teaspoon

10 g
35 kcal

How many calories in 2× teaspoon

20 g
70 kcal

How many calories in 1× tablespoon

15 g
53 kcal

How many calories in 2× tablespoon

30 g
105 kcal
35 kcal

Nutritional values in Coconut cream per 100 g:

Energy value350
Proteins4.00
Animaln.d.
Plantn.d.
Fats34.70
Saturated29.90
Monounsaturated2.00
Polyunsaturated0.80
Carbohydrates5.90
Net carbs5.90
Sugars5.90
Cholesterol0
Fibren.d.

How many vitamins in Coconut cream:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Coconut cream:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Coconut cream? Check out other :