How many calories in Broccoli purple sprouting
How many calories in 1× floret
50 g
18 kcal
How many calories in 3× floret
150 g
53 kcal
How many calories in 5× floret
250 g
88 kcal
How many calories in 1× bunch
500 g
175 kcal
18 kcal
Nutritional values in Broccoli purple sprouting per 100 g:
Energy value35
Proteins3.90
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturated0.10
Polyunsaturated0.60
Carbohydrates2.60
Net carbs2.60
Sugars2.10
Cholesterol0
Fibren.d.
How many vitamins in Broccoli purple sprouting:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli purple sprouting:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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