How many calories in Belgian White Chocolate & Red Berries Express Porridge (Sainsbury's Taste the Difference)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
43 g
175 kcal
28 kcal
Nutritional values in Belgian White Chocolate & Red Berries Express Porridge per 100 g:
Energy value406
Proteins8.00
Animaln.d.
Plantn.d.
Fats9.50
Saturated3.90
Monounsaturated3.20
Polyunsaturated1.90
Carbohydrates69.30
Net carbs63.80
Sugars29.30
Cholesteroln.d.
Fibre5.50
How many vitamins in Belgian White Chocolate & Red Berries Express Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Belgian White Chocolate & Red Berries Express Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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