How many calories in 2 Lightly Dusted Haddock Fillets (Tesco)
How many calories in 1× package
260 g
411 kcal
How many calories in 0.5× package
130 g
205 kcal
How many calories in 100 g
100 g
158 kcal
How many calories in 150 g
150 g
237 kcal
411 kcal
Nutritional values in 2 Lightly Dusted Haddock Fillets per 100 g:
Energy value158
Proteins15.30
Animaln.d.
Plantn.d.
Fats5.80
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.90
Net carbs10.30
Sugars0.60
Cholesteroln.d.
Fibre0.60
How many vitamins in 2 Lightly Dusted Haddock Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 Lightly Dusted Haddock Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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