How many calories in Zwanenberg Oss Zwanenberg Jamón Serrano (Zwanenberg Oss Zwanenberg)
How many calories in 1× package
100 g
226 kcal
How many calories in 0.5× package
50 g
113 kcal
How many calories in 100 g
100 g
226 kcal
How many calories in 150 g
150 g
339 kcal
226 kcal
Nutritional values in Zwanenberg Oss Zwanenberg Jamón Serrano per 100 g:
Energy value226
Proteins36.20
Animaln.d.
Plantn.d.
Fats8.80
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibre0
How many vitamins in Zwanenberg Oss Zwanenberg Jamón Serrano:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zwanenberg Oss Zwanenberg Jamón Serrano:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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