How many calories in Zwanenberg Oss Zwan Premium Jamón de Pierna (Zwanenberg Oss Zwan Premium)
How many calories in 1× package
250 g
273 kcal
How many calories in 0.5× package
125 g
136 kcal
How many calories in 100 g
100 g
109 kcal
How many calories in 150 g
150 g
164 kcal
273 kcal
Nutritional values in Zwanenberg Oss Zwan Premium Jamón de Pierna per 100 g:
Energy value109
Proteins15.90
Animaln.d.
Plantn.d.
Fats2.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.20
Net carbs4.90
Sugars1.70
Cholesteroln.d.
Fibre0.30
How many vitamins in Zwanenberg Oss Zwan Premium Jamón de Pierna:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zwanenberg Oss Zwan Premium Jamón de Pierna:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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