How many calories in Whole Wheat Bread (Member's Mark)
How many calories in 50 g
50 g
121 kcal
How many calories in 100 g
100 g
242 kcal
How many calories in 150 g
150 g
363 kcal
How many calories in 200 g
200 g
484 kcal
2 kcal
Nutritional values in Whole Wheat Bread per 100 g:
Energy value242
Proteins10.82
Animaln.d.
Plantn.d.
Fats3.34
Saturated0.98
Monounsaturated0.98
Polyunsaturated1.38
Carbohydrates42.10
Net carbs36.59
Sugars4.52
Cholesterol0
Fibre5.51
How many vitamins in Whole Wheat Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Wheat Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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