How many calories in Valley Foods Jamón de Pierna (Valley Foods)
How many calories in 1× package
250 g
278 kcal
How many calories in 1× portion
18 g
20 kcal
How many calories in 100 g
100 g
111 kcal
How many calories in 150 g
150 g
167 kcal
278 kcal
Nutritional values in Valley Foods Jamón de Pierna per 100 g:
Energy value111
Proteins16.67
Animaln.d.
Plantn.d.
Fats2.78
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.00
Net carbs4.44
Sugars1.67
Cholesteroln.d.
Fibre0.56
How many vitamins in Valley Foods Jamón de Pierna:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Valley Foods Jamón de Pierna:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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