How many calories in Telera (Restaurante Café de Tacuba)
How many calories in 1× piece
69 g
186 kcal
How many calories in 2× piece
138 g
371 kcal
How many calories in 0.5× piece
34.5 g
93 kcal
How many calories in 1× portion
23 g
62 kcal
186 kcal
Nutritional values in Telera per 100 g:
Energy value269
Proteins7.80
Animaln.d.
Plantn.d.
Fats3.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.00
Net carbs47.40
Sugars3.40
Cholesteroln.d.
Fibre2.60
How many vitamins in Telera:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Telera:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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