How many calories in Tangamanga Jamón Listón Azul (Tangamanga)
How many calories in 1× package
900 g
945 kcal
How many calories in 0.5× package
450 g
473 kcal
How many calories in 1× portion
450 g
473 kcal
How many calories in 100 g
100 g
105 kcal
945 kcal
Nutritional values in Tangamanga Jamón Listón Azul per 100 g:
Energy value105
Proteins16.80
Animaln.d.
Plantn.d.
Fats3.60
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.30
Sugars0
Cholesteroln.d.
Fibre0.10
How many vitamins in Tangamanga Jamón Listón Azul:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tangamanga Jamón Listón Azul:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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