How many calories in Soya cocida
How many calories in 0.5× cup
85.5 g
147 kcal
How many calories in 1× cup
171 g
294 kcal
How many calories in 2× cup
342 g
588 kcal
How many calories in 1× portion
57 g
98 kcal
294 kcal
Nutritional values in Soya cocida per 100 g:
Energy value172
Proteins16.40
Animaln.d.
Plant16.40
Fats8.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.80
Net carbs3.90
Sugars2.90
Cholesteroln.d.
Fibre5.90
How many vitamins in Soya cocida:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soya cocida:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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