How many calories in San Lazaro Almedra (San Lázaro)
How many calories in 1× package
100 g
596 kcal
How many calories in 1× handful
35 g
209 kcal
How many calories in 2× handful
70 g
417 kcal
How many calories in 3× handful
105 g
626 kcal
596 kcal
Nutritional values in San Lazaro Almedra per 100 g:
Energy value596
Proteins23.50
Animaln.d.
Plantn.d.
Fats46.00
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.00
Net carbs9.80
Sugars3.80
Cholesteroln.d.
Fibre12.20
How many vitamins in San Lazaro Almedra:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in San Lazaro Almedra:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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