How many calories in Ruffles Papas Fritas Onduladas con Queso (Ruffles)
How many calories in 1× package
50 g
248 kcal
How many calories in 1× portion
30 g
149 kcal
How many calories in 50 g
50 g
248 kcal
How many calories in 100 g
100 g
497 kcal
248 kcal
Nutritional values in Ruffles Papas Fritas Onduladas con Queso per 100 g:
Energy value497
Proteins6.67
Animaln.d.
Plantn.d.
Fats30.00
Saturated13.33
Monounsaturated13.33
Polyunsaturated3.33
Carbohydrates50.00
Net carbs46.67
Sugars0
Cholesterol0
Fibre3.33
How many vitamins in Ruffles Papas Fritas Onduladas con Queso:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ruffles Papas Fritas Onduladas con Queso:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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