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How many calories in Ricamar Filete Capeado (Ricamar)

How many calories in 100 g

100 g
149 kcal

How many calories in 150 g

150 g
223 kcal

How many calories in 230 g

230 g
342 kcal

How many calories in 1× portion

50 g
74 kcal
1 kcal

Nutritional values in Ricamar Filete Capeado per 100 g:

Energy value149
Proteins8.40
Animaln.d.
Plantn.d.
Fats5.60
Saturated0.80
Monounsaturated3.40
Polyunsaturated1.40
Carbohydrates18.80
Net carbs16.20
Sugars0
Cholesterol10.00
Fibre2.60

How many vitamins in Ricamar Filete Capeado:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ricamar Filete Capeado:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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