How many calories in Real Ibérico Jamón Serrano (Real Ibérico)
How many calories in 1× package
150 g
368 kcal
How many calories in 0.5× package
75 g
184 kcal
How many calories in 1× portion
20 g
49 kcal
How many calories in 100 g
100 g
245 kcal
368 kcal
Nutritional values in Real Ibérico Jamón Serrano per 100 g:
Energy value245
Proteins32.00
Animaln.d.
Plantn.d.
Fats13.00
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibre0
How many vitamins in Real Ibérico Jamón Serrano:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Real Ibérico Jamón Serrano:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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