How many calories in Queso cottage (Toks)
How many calories in 1× tablespoon
16 g
14 kcal
How many calories in 2× tablespoon
32 g
28 kcal
How many calories in 3× tablespoon
48 g
43 kcal
How many calories in 0.5× cup
120 g
107 kcal
14 kcal
Nutritional values in Queso cottage per 100 g:
Energy value89
Proteins13.70
Animaln.d.
Plantn.d.
Fats1.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs3.50
Sugarsn.d.
Cholesterol8.30
Fibren.d.
How many vitamins in Queso cottage:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Queso cottage:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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