How many calories in Quaker Super Foods Avena Instantánea y Granos Selectos Centeno Amaranto y Quinoa (Quaker Super Foods)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
35 g
123 kcal
25 kcal
Nutritional values in Quaker Super Foods Avena Instantánea y Granos Selectos Centeno Amaranto y Quinoa per 100 g:
Energy value351
Proteins10.00
Animaln.d.
Plantn.d.
Fats6.00
Saturated1.14
Monounsaturated2.57
Polyunsaturated2.29
Carbohydrates64.00
Net carbs55.14
Sugars12.57
Cholesterol0
Fibre8.86
How many vitamins in Quaker Super Foods Avena Instantánea y Granos Selectos Centeno Amaranto y Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Super Foods Avena Instantánea y Granos Selectos Centeno Amaranto y Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Super Foods Avena Instantánea y Granos Selectos Centeno Amaranto y Quinoa? Check out other :
- Kellogg's Froot Loops Pops Bolitas de Maíz y Trigo con Sabores a Frutas
- Nestlé Corn Flakes Cereal de Maiz Integral
- Great Value Fruti Aros Cerela de Maíz, Trigo y Avena con Sabor a Frutas
- Kellogg's Froot Loops Cereal con Sabores Naturales a Frutas y Malvaviscos
- Del Monte Fruit & Oats Mezcla de Avena, Manzana, Mora Azul y Chia
- M de Maní Querida Quinoa Cereal de Desayuno a Base de Quinoa Original
- Precíssimo Hojuelas de Maíz Azucaradas
- Nestlé Cerelac Cereal con Leche
- Gerber Cereal Seco para Lactantes de Trigo con Manzana
- Quaker Stila Cereal de Arroz, Avena y Trigo Classic
- Great Value Choco Azucaradas
- First Street Avena de Grano Integral
Check out the that other users were looking for