How many calories in Premier Jamaica (Premier)
How many calories in 1× cup
240 g
484 kcal
How many calories in 2× cup
480 g
968 kcal
How many calories in 3× cup
720 g
1452 kcal
How many calories in 1× portion
30 g
61 kcal
484 kcal
Nutritional values in Premier Jamaica per 100 g:
Energy value202
Proteins7.67
Animaln.d.
Plantn.d.
Fats0.33
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates42.00
Net carbs8.00
Sugars7.33
Cholesteroln.d.
Fibre34.00
How many vitamins in Premier Jamaica:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Premier Jamaica:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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