How many calories in Post Shredded Wheat Cereal de Grano Entero de Trigo Endulzado Sabor a Canela (Post Shredded Wheat)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
30 g
105 kcal
25 kcal
Nutritional values in Post Shredded Wheat Cereal de Grano Entero de Trigo Endulzado Sabor a Canela per 100 g:
Energy value351
Proteins8.00
Animaln.d.
Plantn.d.
Fats3.33
Saturated2.00
Monounsaturated0.33
Polyunsaturated0.67
Carbohydrates72.33
Net carbs63.00
Sugars27.33
Cholesterol0
Fibre9.33
How many vitamins in Post Shredded Wheat Cereal de Grano Entero de Trigo Endulzado Sabor a Canela:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Post Shredded Wheat Cereal de Grano Entero de Trigo Endulzado Sabor a Canela:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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