How many calories in Post Great Grains Cereal Multigrano con Nueces, Almendras y Plátanos (Post Great Grains)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
30 g
109 kcal
25 kcal
Nutritional values in Post Great Grains Cereal Multigrano con Nueces, Almendras y Plátanos per 100 g:
Energy value364
Proteins9.67
Animaln.d.
Plantn.d.
Fats7.67
Saturated1.00
Monounsaturated3.25
Polyunsaturated3.00
Carbohydrates64.00
Net carbs52.33
Sugars16.67
Cholesterol0
Fibre11.67
How many vitamins in Post Great Grains Cereal Multigrano con Nueces, Almendras y Plátanos:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Post Great Grains Cereal Multigrano con Nueces, Almendras y Plátanos:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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