How many calories in Ponche (Sanborns)
How many calories in 1× cup
240 g
109 kcal
How many calories in 2× cup
480 g
218 kcal
How many calories in 0.5× cup
120 g
55 kcal
How many calories in 1× portion
80 g
36 kcal
109 kcal
Nutritional values in Ponche per 100 g:
Energy value46
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.60
Net carbs11.60
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Ponche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ponche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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