How many calories in Plenia Jamón York de Pierna (Plenia)
How many calories in 1× package
250 g
210 kcal
How many calories in 1× portion
17 g
14 kcal
How many calories in 0.5× package
125 g
105 kcal
How many calories in 100 g
100 g
84 kcal
210 kcal
Nutritional values in Plenia Jamón York de Pierna per 100 g:
Energy value84
Proteins15.69
Animaln.d.
Plantn.d.
Fats1.68
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.12
Net carbs1.12
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Plenia Jamón York de Pierna:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plenia Jamón York de Pierna:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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