How many calories in Pirhuán Palanqueta de Nuez y Semilla de Girasol (Pirhuán)
How many calories in 1× package
65 g
339 kcal
How many calories in 1× portion
23 g
120 kcal
How many calories in 50 g
50 g
261 kcal
How many calories in 100 g
100 g
522 kcal
339 kcal
Nutritional values in Pirhuán Palanqueta de Nuez y Semilla de Girasol per 100 g:
Energy value522
Proteins8.70
Animaln.d.
Plantn.d.
Fats34.78
Saturated4.35
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.83
Net carbs43.48
Sugars13.04
Cholesteroln.d.
Fibre4.35
How many vitamins in Pirhuán Palanqueta de Nuez y Semilla de Girasol:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pirhuán Palanqueta de Nuez y Semilla de Girasol:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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