How many calories in Piarém Zatar (Piarém)
How many calories in 1× package
54 g
174 kcal
How many calories in 0.5× package
27 g
87 kcal
How many calories in 1× portion
100 g
322 kcal
How many calories in 5 g
5 g
16 kcal
174 kcal
Nutritional values in Piarém Zatar per 100 g:
Energy value322
Proteins14.00
Animaln.d.
Plantn.d.
Fats22.00
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.00
Net carbs0
Sugars0
Cholesteroln.d.
Fibre24.00
How many vitamins in Piarém Zatar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Piarém Zatar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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