How many calories in Peñaranda Jamón Serrano (Peñaranda)
How many calories in 1× package
100 g
230 kcal
How many calories in 1× portion
20 g
46 kcal
How many calories in 100 g
100 g
230 kcal
How many calories in 150 g
150 g
345 kcal
230 kcal
Nutritional values in Peñaranda Jamón Serrano per 100 g:
Energy value230
Proteins30.00
Animaln.d.
Plantn.d.
Fats10.00
Saturatedn.d.
Monounsaturated5.00
Polyunsaturated0
Carbohydrates5.00
Net carbs5.00
Sugars0
Cholesterol120.00
Fibre0
How many vitamins in Peñaranda Jamón Serrano:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peñaranda Jamón Serrano:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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